Indeed, the very use of this form of manipulation rules out true love and affection. Those in the relationship might insist to the outside world that it is loving and intimate, but it is anything but. Perhaps the most common use of gaslighting is by one partner in a couple. To help you understand and identify this tactic of manipulation, here are some examples of it in action. Sometimes, even “ordinary” people can resort to it in the hope of swaying another’s opinions toward their own. Gaslighting is a tactic employed by narcissists, Machiaevellians, cult leaders, dictators, and control freaks. They lose all their fight and become the metaphorical puppets of their abusive masters. Gaslighting also degrades a person’s ability – and desire – to challenge their abuser because each time they do, the goalposts are moved yet again in order to turn their arguments against them.Įventually, the victim becomes so incapacitated by fear and doubt that they are easily manipulated into doing whatever the perpetrator wishes. The more seeds of doubt that can be sown in the victim’s mind, the easier it becomes for the perpetrator to dictate every situation to their liking. The aim is clear: to confuse and disorient the victim so that the perpetrator can gain total control over them. It takes aim squarely at a person’s sense of self-confidence, gradually whittling away at it until they are left questioning whether what they experience, think, and feel is real or some fantasy their mind has made up. Gaslighting is a form of emotional abuse. Has anyone ever said something to you that stopped you in your tracks and made you question your very sanity?ĭid it make you doubt your memories and your perception of reality itself?Ĭhances are you’ve been the victim of gaslighting. Simply click here to connect with one via. Speak to an accredited and experienced therapist if you have been the victim of gaslighting and want to recover from its effects. We receive a commission should you choose to make a purchase after clicking on them. Disclosure: this page contains affiliate links to select partners.
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